Sunrise over the Western Ghats seen across the infinity pool at Prakriti Shakti, Panchalimedu
← CGH Earth

Trusted Partners · CGH Earth

CGH Earth Wellness

Ancient wisdom. Natural healing. Transformative journeys.

Introduction

Wellness, rooted in India

CGH Earth's wellness houses were never conceived as spa hotels. They are places built around a practice — naturopathy in the hills, classical Ayurveda beside the backwaters, yoga and mindful living above the Arabian Sea — and around the landscapes that make each practice possible.

What unites them is a belief that healing belongs to a setting. Guests are invited to slow their days, eat differently, sleep earlier, walk barefoot and let the surrounding forest, water or coastline take part in the process. Programmes are guided by resident doctors and therapists, shaped to the individual rather than sold from a menu.

Three quite different journeys sit within the collection: the natural medicine and naturopathy philosophy of Prakriti Shakti in Panchalimedu, the classical Ayurvedic approach of Kalari Rasayana at Paravur, and the holistic wellbeing philosophy of SwaSwara at Gokarna, where Ayurveda, yoga, meditation and creative practice sit side by side.

For discerning travellers, these are considered stays rather than conventional retreats — chosen for intention, not amenity, and best understood as part of a longer journey through India.

The Collection

Three wellness houses

Sunrise over the Western Ghats seen across the infinity pool at Prakriti Shakti, Panchalimedu

01

Prakriti Shakti

Panchalimedu, Kerala

Nature Cure | Naturopathy | Yoga

A sanctuary for natural healing in the hills of Kerala

Set high above the plains at around 2,500 feet, Prakriti Shakti is CGH Earth's clinic of natural medicine — a place where forest air, quiet hours and naturopathic care shape the rhythm of the day.

Explore Prakriti Shakti
Aerial view of Kalari Rasayana Paravur Kerala CGH Earth — tiled cottages, lily pond and coconut palms beside the backwaters

02

Kalari Rasayana

Paravur, Kerala

Ayurveda | Traditional Healing

Ayurveda, immersed in the wisdom of Kerala

Beside the quiet backwaters of Paravur, Kalari Rasayana is CGH Earth's Ayurveda hospital, where classical practice, unhurried days and the landscape itself form part of a personalised programme.

Explore Kalari Rasayana
Aerial view of SwaSwara Gokarna CGH Earth — thatched laterite villas, pool and lake set within forest above the Arabian Sea

03

SwaSwara

Gokarna, Karnataka

Wellbeing | Ayurveda | Yoga | Meditation

Listen within. Reconnect with yourself.

Above Om Beach on the Karnataka coast, SwaSwara draws Ayurveda, yoga, meditation, art and mindful living into a single, gently paced experience shaped by the sea and the surrounding hills.

Explore SwaSwara

01 — Prakriti Shakti

A sanctuary for natural healing in the hills of Kerala

Panchalimedu, Kerala · Nature Cure | Naturopathy | Yoga

The Philosophy

Prakriti Shakti follows the principles of nature cure: that the body responds when it is given rest, clean air, unprocessed food, water, sunlight and time. Rather than layering treatment upon treatment, the approach removes what disturbs — noise, haste, heavy meals, screens — and allows a slower pace to do much of the work.

Doctors and therapists live on site, and each stay begins with a consultation. What follows is a programme built for that guest alone, combining naturopathic therapies with yoga, breathing practice and a considered diet.

The Experience

Days begin early and outdoors. Yoga and meditation open the morning; therapies, consultations and rest fill the hours between. A reflexology walk of river pebble, sand and shallow water threads through the gardens, and the surrounding forest paths invite unhurried walking.

Nutrition sits at the centre of the programme, guided by the resident team, and the mountain quiet does the rest. There is little to do here in the conventional sense — which is precisely the point.

Living in Nature

Nineteen cottages are arranged across the hillside in garden, valley-view and lush-foliage settings, each positioned to face the landscape rather than one another. Interiors are deliberately restrained: natural materials, generous light, and windows that frame mist, forest or the long fall of the valley below.

Conscious Cuisine

Prakriti Shakti is known for its raw, plant-based kitchen — food served largely uncooked, seasonal and prepared without the usual reliance on salt, sugar or oil. It is unfamiliar at first, and then quietly persuasive.

Meals are treated as part of the programme rather than an accompaniment to it: eaten slowly, in daylight, with attention. Guests often describe the change in appetite and taste as one of the most lasting parts of the stay.

Gallery

A Deeper Journey

Prakriti Shakti suits travellers looking for a genuine pause — a digital break, reconnection with nature, mindful living, yoga, naturopathy, conscious cuisine and the space to reset properly rather than briefly.

  • A digital pause
  • Reconnection with nature
  • Mindful living
  • Yoga
  • Naturopathy
  • Conscious cuisine
  • Personal wellbeing
  • A deeper reset

02 — Kalari Rasayana

Ayurveda, immersed in the wisdom of Kerala

Paravur, Kerala · Ayurveda | Traditional Healing

Kerala has kept Ayurveda as a living practice rather than a heritage curiosity, and Kalari Rasayana belongs firmly to that tradition. Listed by CGH Earth as an Ayurveda hospital, it is a place of treatment first — quiet, unadorned in the right ways, and organised entirely around the guest's programme.

Stays are personalised following consultation with resident physicians, and the days take their shape from the therapies prescribed. Meals, rest, oil, warmth and routine are all part of the same design.

The setting at Paravur — backwater country north of Kochi — contributes as much as the treatments. There is little traffic, little hurry, and a long green horizon that makes slow living feel natural rather than imposed.

It suits travellers drawn to classical Ayurveda and willing to give it time: a restorative stay in which the pace of the place and the pace of the programme are the same thing.

The Practice

Treatment here follows the classical Kerala model: a consultation with the resident physicians, a prescribed course of therapies, and a diet and daily routine written for the individual. Panchakarma and rasayana programmes are measured in weeks rather than days, because that is what the tradition asks of them.

Therapists work in pairs and stay with the same guest throughout, so that the rhythm of oil, heat, rest and repetition becomes familiar. Medicines are prepared in the property's own pharmacy from herbs grown or sourced close by.

Rooms & Architecture

The buildings follow traditional Kerala forms — tiled roofs, timber verandahs and an open central courtyard — arranged so that every room looks either to the garden or to the water. Interiors are warm and uncluttered: polished teak floors, carved rosewood beds, cotton and quiet.

The Setting & the Table

Paravur lies in backwater country north of Kochi, where the lake widens between palm-covered islands and the light changes hour by hour. Guests walk the shoreline at dawn, sit out at dusk, and let the landscape carry much of the treatment.

Meals are vegetarian and prescribed rather than chosen — light, warm, seasonal and cooked to support the therapies. Herbal infusions from the garden, among them the butterfly-pea flower, punctuate the day.

03 — SwaSwara

A journey inward, beside the Arabian Sea

Gokarna, Karnataka · Wellbeing | Ayurveda | Yoga | Meditation

SwaSwara takes its name from the idea of one's own inner voice, and the retreat is arranged to make that voice easier to hear. Above Om Beach, among coconut groves and low hills, the days move between yoga, meditation, Ayurveda and long stretches of unstructured time.

Creative practice sits alongside the therapies — painting, clay, writing — not as entertainment but as another way of paying attention. Meals are vegetarian, largely grown or sourced nearby, and eaten without hurry.

CGH Earth describes SwaSwara as an eco-conscious retreat where nature, Ayurveda, naturopathy, yoga and art come together, and the architecture reflects that: laterite villas with open courtyards, private roof terraces and gardens that draw the outside in.

Guests walk down to the beach at dawn, return for practice, and find the shape of the day emerging from the sea and the light rather than a timetable.

The Setting

Twenty-six acres of coconut grove, forest and lake fall away towards Om Beach, one of the quieter stretches of the Karnataka coast. Gokarna itself is a temple town, and something of that unhurried, devotional character carries into the retreat.

Evenings belong to the sea. Guests walk down through the grove for the last of the light, and return to a property that stays deliberately dim and quiet after dark.

Yoga, Ayurveda & Naturopathy

Programmes begin with a consultation and are built around the individual: yoga and pranayama in the Yoga Shala, guided meditation, Ayurvedic therapies and naturopathic treatments such as hip baths and mud applications taken outdoors, beside the lake.

Nothing is rushed. Minimum stays are measured in nights rather than hours, because the practice, the food and the pace of the place are intended to work together.

The Konkan Villas

Twenty-four villas are built in local laterite and thatch, drawing on the Konkan building tradition. Each has its own walled garden courtyard, an open-air shower, and a private roof terrace for sleeping out, reading or watching the light change over the grove.

Art, Quiet & the Table

A circular library, an art studio and a gallery sit at the heart of the retreat — space to paint, throw clay, write or simply sit with a book while the afternoon passes.

The kitchen is vegetarian and largely seasonal, much of it from the retreat's own gardens and the villages nearby. Meals are light, warm and matched to the programme rather than ordered from a menu.

Discovery

Three paths to wellbeing

Prakriti Shakti

Nature Cure & Naturopathy

For travellers seeking a deeper connection with nature, conscious living and natural wellness.

Explore Prakriti Shakti

Kalari Rasayana

Ayurveda

For travellers drawn to India's ancient Ayurvedic traditions and personalised therapeutic journeys.

Explore Kalari Rasayana

SwaSwara

Holistic Wellbeing

For travellers seeking Ayurveda, yoga, meditation, creativity and a restorative connection with nature.

Explore SwaSwara

Trend Holidays

Wellness journeys, thoughtfully curated

Choosing between naturopathy in the hills, classical Ayurveda beside the backwaters and a coastal retreat built around yoga and creative practice is not a question of star ratings. It is a question of intention, and of how much time you have.

Our specialists begin there — what you hope the stay will do, how long you can give it, and what should surround it. From that, we shape the practical detail: the right house, the right season, transfers from Kochi, Trivandrum or Goa, and the days either side.

Many travellers place a wellness stay within a longer journey through South India, combining it with the backwaters, the Western Ghats, Fort Kochi or the Karnataka coast. We plan the whole route, with the responsible, community-minded travel that CGH Earth's philosophy naturally invites.

Plan Your Wellness Journey

CGH Earth

Hotels & Resorts

The wider CGH Earth collection will be added to this portfolio shortly.

Begin your journey to wellbeing

Whether your intention is to reconnect with nature, explore Ayurveda or simply create space to pause and reset, Trend Holidays can help you find the CGH Earth wellness experience that feels right for you.

Enquire About CGH Earth Wellness